Building the Future of Human Performance
Founder, Advisor, Strategist
I build companies and systems that unlock human potential. From PerformanceGaines to emerging ventures in biotech and performance optimization, I'm focused on creating sustainable impact in how we approach health, fitness, and human capability.
What I Believe
Standards Drive Outcomes
Like David Maister argued, if you're serious about leadership, you build systems that make your standards inevitable. This applies to business, health, and life.
Sovereignty Over Platforms
Own your digital real estate. Build your own foundation rather than renting space on someone else's platform. This site is my headquarters, not my storefront.
Integrated Approach
The future of human performance isn't just about fitness—it's about the intersection of movement, mindset, technology, and systems thinking.
Current Projects
Building ventures that push the boundaries of human performance and wellness. Each project represents a different facet of my vision for optimizing human potential.
PerformanceGaines
Elite fitness coaching and performance optimization for professionals and athletes. Combining exercise science with practical application for sustainable results.
ActiveIgnite BioFitness
Next-generation approach to fitness that integrates biological optimization with traditional training methodologies. Coming soon.
In DevelopmentMovement Meditations
Weekly newsletter exploring the intersection of movement, mindset, and modern life. Thoughtful takes on building sustainable fitness practices.
WeeklyAdvisory & Consulting
Strategic guidance for companies in the health, fitness, and human performance space. Helping build systems that scale with integrity.
SelectiveLet's Connect
Different conversations require different channels. Choose the path that best fits what you're looking to discuss.